速さの比較便利表

ペース |
時 速 |
ハーフマラソン
(21.0975km) |
フルマラソン
(42.195km) |
(分/km) |
(km/h) |
(時/分/秒) |
(時/分/秒) |
3:00 |
20.0 |
1:03:18 |
2:06:35 |
3:10 |
18.9 |
1:06:49 |
2:13:37 |
3:20 |
18.0 |
1:10:20 |
2:20:39 |
3:30 |
17.1 |
1:13:50 |
2:27:41 |
3:40 |
16.4 |
1:17:21 |
2:34:42 |
3:50 |
15.7 |
1:20:53 |
2:41:45 |
4:00 |
15.0 |
1:24:23 |
2:48:47 |
4:10 |
14.4 |
1:27:54 |
2:55:49 |
4:15 |
14.1 |
1:29:40 |
2:59:20/サブスリー |
4:20 |
13.8 |
1:31:26 |
3:02:51 |
4:30 |
13.3 |
1:34:56 |
3:09:53 |
4:40 |
12.9 |
1:38:27 |
3:16:55 |
4:50 |
12.4 |
1:41:59 |
3:23:57 |
5:00 |
12.0 |
1:45:29 |
3:30:57 |
5:10 |
11.6 |
1:49:00 |
3:38:00 |
5:20 |
11.3 |
1:52:31 |
3:45:02 |
5:30 |
10.9 |
1:56:02 |
3:52:04 |
5:40 |
10.6 |
1:59:33 |
3:59:06 |
5:41 |
10.6 |
1:59:54 |
3:59:48/サブフォー |
5:50 |
10.3 |
2:03:04 |
4:06:08 |
6:00 |
10.0 |
2:06:35 |
4:13:10 |
6:10 |
9.7 |
2:10:06 |
4:20:12 |
6:20 |
9.5 |
2:13:37 |
4:27:14 |
6:30 |
9.2 |
2:17:08 |
4:34:16 |
6:40 |
9.0 |
2:20:39 |
4:41:18 |
6:50 |
8.8 |
2:24:10 |
4:48:20 |
7:00 |
8.6 |
2:27:41 |
4:55:22 |
7:06 |
8.5 |
2:29:48 |
4:59:36/サブファイブ |